Corporate Reset - 6 week program
For who
This program is designed for companies in Antwerp with:
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teams of 6 to 20 people
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predominantly desk-based work (lots of sitting, possibly without any ergonomic adaptations)
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high mental load or stress
Founders, managers or HR professionals who value prevention and wellbeing have come to the right place.
What we offer
A 6 week - program that brings structure, relief and physical support into the working week.
The program includes:
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1 session per week (45–60 minutes)
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small-group guidance, at your office
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focus on:
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stress release
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posture & core stability
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breathing and body awareness
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All sessions are accessible, thoughtfully structured and suitable for participants with no specific sports background.
Why Core Collective
If any of the following appeals, let's get in touch:
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personal approach (small groups, real attention)
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preventive & professional (not fitness, but sustainable support)
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calm & high-quality (discreet, focused and intentional)
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time-bound (a clear start and end, no long-term commitment)
This is not an extra obligation for your team, but a moment of reset and recovery within the workweek.
Practical
Small recap of the practicals:
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Duration = 6 weeks
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Frequency = 1 session per week
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Group size = 6–20 participants
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Location = at your office or in our studio
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Pricing = tailored per program, single invoice