Once upon a time, my best friend took me to the beautiful studio @yoga_factory Antwerp where I fell in love with the wonders of pilates.

After years of pushing my body to its limits with endurance trainings, pilates opened my eyes on how my body actually moves and what it actually needs to feel better, stronger, longer, leaner and happier.

 

Being so passionate about it for myself, I decided to dive into the extensive certification program of POLESTAR PILATES®️ in Amsterdam, and later on join courses in Cologne & Miami. I have been teaching private and semi-private Reformer & Mat classes ever since.

 

In my classes, whether its on the Reformer or in a group class, you can expect a full body workout designed to challenge, engage and most of all accept every existing or non-existing muscle in your body.

 

I also completed the training as Bounce instructor with Bootybarre®️. The Bounce workout is a fusion of pilates, dance and cardio - all this on a trampoline: it gets your heart rate up and your endorphins flowing!

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Looking forward to connecting with you!